Sunday, July 17, 2011

You Sun Sign and Health Habits Part 2 of 5 with Rich Milostan

Continuing our look at insights for your health by your sun sign.

Taurus: Your weak point is too much rich food, deserts or drink. This may cause some of you to become overweight which, in turn, can lead to health problems. Don't try to eliminate all the bad stuff all at once, but one thing at a time. Being persistent work plodders, some of you may keep sensible work hours. Check once in awhile on your energy levels. Fatigue can occur without warning. Then you/ll have that problem to deal with. Taureans are quite stubborn, try to be more flexible. You may be the only one suffering.

Gemini: Sometimes sen as the restless one of the zodiac, you may be known as doing 5 things at once. The when you sit alone you notice your all tensed up. Try doing one thing at a time (priorities first). Many Geminis have trouble relaxing. Purchase a book on how to relax, and consider visiting a masseuse. Also, being such a mental person, take a half hour a day and shut your mind off from everything. When you exercise don't be planning your next day; enjoy the workout. Eat more slowly for it will help your digestion.

Cancer: One of the traits from some Cancers is to complain too much about their health. If you cannot squelch your anxieties , consider talking to someone to release the hidden emotions. Cancers are known for their gourmet tastes. A lower diet of fats, starch and sugar and more greens and simple dressings will reduce weight. Not know as the best sign to exercise, learning to swim or daily walks each evening helps enhance your well-being.

To set up a personal Astrological reading (including the Tarot) with Rich Milostan in Troy, Mi. you can reach me at 1-248-528-2610 or email me at I also do phone readings and can mail a taped reading (The Perfect Birthday Gift) to anyone you may know in the U.S. There is no shipping charge.

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