Your Astrology Trends for June, 2012
with Rich Milostan Astrologer, Psychic
ARIES (March 21-April 19): People will find you very popular with others as the spring/summer unfolds. Different car or truck coming and it could comes as a gift! Those in sales could find the next five months stellar for making money. Romance becomes significant to your weekly plans and many Aries could be in a new sustaining relationship with someone by years end. Those of you married may find a new meaning to deepen the existing relationship. Job stress levels finally begin to decrease. Astro-Tip: Drink more water if neglecting it lately.
TAURUS (April 20-May 20): You're starting a 11 month cycle where you have the best opportunities of all the sun signs to make more money. This could be a job change, starting a business or seeking a promotion. Starting a part-time business is highly recommended. Work delays to get ahead over the last five months begin to lift. Romance possibilities are also now on the increase; especially if you have time weekly to have it happen. Some unusual restriction you have also begins to dissipate. Astro-Tip: Keep good posture to your neck.
GEMINI (May 21-June 20): Many Gemini’s are starting a year cycle where they can finally get some lucky breaks. The thing with this time frame is that you have to go out there and make things happen. The rejection frequencies of recent past have concluded. One area to focus on is in romance. Your needs there have changed and a new person could enter, but you have to be where they are available. Money improves by late summer, if you are aggressive for it. Best bet in career is to develop self-employment. Astro-Tip: Time to develop that new look image-wise.
CANCER (June 21-July 22): Time to get some past matters cleared up and they could be done more efficiently than you think. Your patience level with others is on the increase. Domestic situations of any kind around home or family become less frequent. Some Cancers may be moving within the next two years and their sign is the least likely to move. Look for more free days per week to start having more fun again. Romance becomes more important to your life as the year progresses. Astro-Tip: Good time to take a weekend getaway.
LEO (July 23-Aug-22): Clothes worn by the Leo Sun Sign play a big part in romance and career success possibilities. Time for a little updating on your wardrobe, for many new people will begin to enter your life in the coming months. Money stresses will begin to wind down because unexpected expenses will become less frequent. If there are any family politics going on, try to stay out of it until fall. Then they will listen to you more. A new significant person enters your life within the next four months. Astro-Tip: Purchase some new perfume or cologne.
VIRGO (Aug 23-Sept 22): Intensity to just about everything around you becomes less frequent. Watch any moods left with people for it could backfire. Money flow direction finally leads you to make more again in the coming months. Be more positive around people and you will find more cooperation from them. Romance can be a little slow if your expectations for it are too high. The next eight months are good for getting people in position of authority to see things more your way and also help you with any pending matters. Astro-Tip: Let more people know your skills now.
LIBRA (Sept 23-Oct 22): A stagnant cycle where everything that was to come into fruition seemed slow, has come to an end. Things become more rapid to conclude. Romance plays a bigger picture in your life than it has in awhile. If you get a gut feeling about some romantic interest you have, it’s time to pursue it. This will require you to do some image enhancements with this person. Good cycle to take a small trip, even if it’s only for a weekend. Energy level on the increase. Astro-Tip: Cheating on diet gives unnecessary stress.
SCORPIO (Oct 23- Nov 21): Some restriction you may have been trying to eliminate can be completed now for you have all the appropriate information. Try not to opinionate too many people now for it is just an energy burner. Minor diet corrections eliminate some unnecessary stress. You’re starting an unusual year cycle where money comes in. It could be a little money from a scratch off ticket, finding money on the ground, getting a deal of 75% off at a store when you least expect it, etc. Astro-Tip: Tell yourself daily “3 happy money surprises come to me everyday”.
SAGITTARIUS (Nov 22-Dec 21): For the romantics looking for someone, this starts a cycle of 1 year where you could find a real potential partner. If you have a decent attitude for romance this could be a real nice year for it. More people in general enter your life now but they may want too much time of you for their goals. Your priorities are first. Many of you will join a new social or sports group to hang around with before year’s end. Insights come to work money better. Astro-Tip: Don’t be shy now to ask people for favors.
CAPRICORN (Dec 22-Jan 19): As the spring/summer unfolds you will be doing more things outside the home than you have in the last few summers. Good time to look at your diet/exercise habits and correct them if you drifted from them in the recent past. The next 10 months are excellent for finding new work, seeking a promotion or starting a little business. Frustrations in your actual vocation the last five months begin to lift. Some nice rewards are coming soon for the efforts you did to ride through that cycle. Astro-Tips: Eliminate two junk foods.
AQUARIUS (Jan 20-Feb 18): Time to take a deep look to see if you are paid your worth for your skills, This may set you up for a job change. Check out other places. You’re starting a cycle where you will want to venture to new places for fun. Popularity increases with the opposite sex and this cycle lasts one year! Watch your temperament if talking about money issues with someone for the next five weeks. Lots of creative ideas start coming to you; put some of them into action. Astro-Tip: Limit junk food if doing a lot of fun things now.
PISCES (Feb 19-Mar 20): Play the actor or actress to get some of the things you want. This could be a major answer you have been looking for. Be flexible to look for deals or different plans to some of the monthly bills you receive. Excellent time during the next 12 months to do things to enhance your homes value or if moving, a good deal could arise. Send a few messages to some romantic person you may have an interest in. Money limitations of past five months lift; pursue more money now. Astro-Tip: Time to upgrade on some of the food you it.
Rich is available for private Astrological and Psychic consultations including the Tarot. Fee is $40 with no time limit. You can reach me at 1-248-528-2610 in Troy, Mich. His next Astrology and Psychic Fair is June 2nd, 2012 at the Troy Masonic Center, 1032 Hartland Dr. Troy Mich., 48083, from 10 a.m. to 5 p.m. Bring a friend. Also, follow him on Facebook, http://www.facebook.com/#!/AstrologerRichMilostan.
If interested in a once-a-month Astrology Trends column like this for your newspaper, web edition or newsletter you can reach me at 248-528-2610 or email me at rfmilostan@yahoo.com. You can also read some of my other articles if you Google Rich Milostan on your computer. For my coupon special and a look at my other Astrology Services, visit http://richmilostanonastrology.blogspot.com
Any questions call or email rfmilostan@yahoo.com.
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Monday, May 28, 2012
Wednesday, August 17, 2011
Conclusion of your Sun Sign and Diet with Rich Milostan
Capricorn: Your signs ruler is Saturn and is related to your knees., joint and skin/ Avoid greasy food, gravies in excessive amounts. Water is important in between meals. High protein diets of lean meat, yogurt, cottage cheese are very beneficial. Your cell-salt is calcium phosphate which is good for building and maintaining the body's bone structure. This can be found in celery, whole wheat, strawberries, cabbage and cucumber.
Aquarius: Your ruler Uranus related to ankles, bones of the lower limbs. Try to avoid sporadic eating habits. Try to have oranges, apricots, pears, grapes or a lemon slice in your daily diet list. Calcium related foods which help relive nervous tension are milk and cheese. Aquarius cell-salt is sodium chloride. This does not mean adding more salt to your daily diet. A proper way to subsitute sodium chloride are found in the following foods: spinach, celery, seafood, carrots, corn, strawberries, radishes and apples.
Pisces: Your ruler is Neptune and is relates to feet and lymphatic system. Try to avoid a diet heavy in fats or sugars. Cater more to a high protein diet: lean meats, eggs fish, yogurt and nuts. The Pisces cell-salt is iron phosphate. A lack of this could cause excessive tiredness. Foods containing iron phosphate are raisins walnuts, lettuce cucumbers, radishes and strawberries. Also you will find it in lean beef, liver, lima beans and spinach. Try to have some seafood or ocean fish in your weekly diet.
Call read to set up a private appointment at 1-248-528-2510. I also do taped readings and can read you over the phone. Type in http://bit.ly/qb5g9N to see my coupon special of 10 predictions and 10 recommendation to work your next 12 months. If you have difficulty with this call me. A member of Facebook.
Aquarius: Your ruler Uranus related to ankles, bones of the lower limbs. Try to avoid sporadic eating habits. Try to have oranges, apricots, pears, grapes or a lemon slice in your daily diet list. Calcium related foods which help relive nervous tension are milk and cheese. Aquarius cell-salt is sodium chloride. This does not mean adding more salt to your daily diet. A proper way to subsitute sodium chloride are found in the following foods: spinach, celery, seafood, carrots, corn, strawberries, radishes and apples.
Pisces: Your ruler is Neptune and is relates to feet and lymphatic system. Try to avoid a diet heavy in fats or sugars. Cater more to a high protein diet: lean meats, eggs fish, yogurt and nuts. The Pisces cell-salt is iron phosphate. A lack of this could cause excessive tiredness. Foods containing iron phosphate are raisins walnuts, lettuce cucumbers, radishes and strawberries. Also you will find it in lean beef, liver, lima beans and spinach. Try to have some seafood or ocean fish in your weekly diet.
Call read to set up a private appointment at 1-248-528-2510. I also do taped readings and can read you over the phone. Type in http://bit.ly/qb5g9N to see my coupon special of 10 predictions and 10 recommendation to work your next 12 months. If you have difficulty with this call me. A member of Facebook.
Sunday, August 7, 2011
Your Health and Your Sun Sign Diet with Rich Milostan
Cancer: Your ruler is the moon and is related to the stomach area. Avoid tendencies to overeat. Your stomach area is your weakest area in your physical make-up. That after meal desert or rich pastries or ice cream should be avoided. Leafy greens, vegetables and fruits are excellent. Seafood is light on the stomach. Calcium fluoride your cell-salt and can found in the following foods: milk, cheese, red cabbage, raisins, oranges and rye bread.
Leo: Your ruler is the sun and is related to the heart, dorsal region of the heart and spine. Avoid high amounts of sugar and starches. Cater toward a diet high in protein, lean meats, fowl, yogurt, game and soybeans. Red wine is good if taken in moderation. The Leo cell0salt is magnesium phosphate which is good for energy and digestive purposes. Foods containing magnesium are almonds, coconut, blueberries, lettuce apples, cucumbers and lemon. Vitamin C is also good for Leos.
Virgo: Your body ruler is Mercury. Areas of the body related are the abdominal area, small intestines, gastro-intestinal system. Avoid foods that are hard on digestion. . Also watch excessive acid foods. Your cell-salt is potassium sulphate. A lack of this can cause skin problems. Foods containing this salt are whole wheat, almonds, lean beef and oats. Yogurt is good for the intestinal area. As for fruits, plums, apples and peaches are good. Avoid excessive amounts of caffeine to ease your nerves.
To set up an appointment with Rich Milostan for an Astrological consultation including the Tarot your can reach me at 1-248-528-2610 in Troy Mi. I also offer a coupon special where you can get 10 predictions and 10 recommendations on how to work the next 12 months. For the coupon click the link http://bit.ly/qb5g9N Make a copy of it, fill out and mail to the address provided.
Leo: Your ruler is the sun and is related to the heart, dorsal region of the heart and spine. Avoid high amounts of sugar and starches. Cater toward a diet high in protein, lean meats, fowl, yogurt, game and soybeans. Red wine is good if taken in moderation. The Leo cell0salt is magnesium phosphate which is good for energy and digestive purposes. Foods containing magnesium are almonds, coconut, blueberries, lettuce apples, cucumbers and lemon. Vitamin C is also good for Leos.
Virgo: Your body ruler is Mercury. Areas of the body related are the abdominal area, small intestines, gastro-intestinal system. Avoid foods that are hard on digestion. . Also watch excessive acid foods. Your cell-salt is potassium sulphate. A lack of this can cause skin problems. Foods containing this salt are whole wheat, almonds, lean beef and oats. Yogurt is good for the intestinal area. As for fruits, plums, apples and peaches are good. Avoid excessive amounts of caffeine to ease your nerves.
To set up an appointment with Rich Milostan for an Astrological consultation including the Tarot your can reach me at 1-248-528-2610 in Troy Mi. I also offer a coupon special where you can get 10 predictions and 10 recommendations on how to work the next 12 months. For the coupon click the link http://bit.ly/qb5g9N Make a copy of it, fill out and mail to the address provided.
Wednesday, July 27, 2011
Your Suh Sign and Health Habits Part 5 with Rich Milostan
Capricorn: In general Capricorns practice good self preservation. Watch the tendency to shut yourself in at work or at home. Try to keep some fresh air circulating, it will be better for your lungs. Another area to watch is attitude. Sometimes you can become overly serious and businesslike even in your leisure Develop a more lighthearted approach to life's daily events. Separate work tensions from family fun and you'll have a nice outlet. Don't hold in everything so much. Walks will help clear out your anxieties.
Aquarius: Restless and erratic by nature, indigestion can be a common occurrence Always on the run, junk food can be a part of your daily diet. Eat more balanced meals at scheduled times Lower your caffeine intake. You think you need it for extra energy, but the fast foods could be lowering your energy. Also one week you rush, rush, rush and then next week your tired. Develop a better schedule were you pace your self more on a weekly basis. During your leisure time , read a book and relax. Some of you read a book have the TV on with the radio going. That is not relaxation.
Pisces: Proper posture is important for Pisces. Back problems are common for you at some time in life. A dedicated doctor can give you exercise to help alleviate it forming. On the emotional level, try not to worry about others problems. Sensitive by nature, meditation is a nice substitute. Some of you look for highs in caffeine and alcohol. You'll suffer more then you will gain. Try to cultivate your faith as a high. Also take walks around beauty. You'll see the physical rewards. Also if prone to allergies go on the web to see what your are sensitive to.
Next series we will talk about your diet and food.
To set up an Astrological consultation including the Tarot you can reach Rich Milostan in Troy, Mi. at 1-248-528-2610 or email me at rfmilostan@yahoo.com. I also do phone readings and can mail a taped reading (The Perfect Birth day Gift) to anyone in the U.S. There is no shipping charge.
Aquarius: Restless and erratic by nature, indigestion can be a common occurrence Always on the run, junk food can be a part of your daily diet. Eat more balanced meals at scheduled times Lower your caffeine intake. You think you need it for extra energy, but the fast foods could be lowering your energy. Also one week you rush, rush, rush and then next week your tired. Develop a better schedule were you pace your self more on a weekly basis. During your leisure time , read a book and relax. Some of you read a book have the TV on with the radio going. That is not relaxation.
Pisces: Proper posture is important for Pisces. Back problems are common for you at some time in life. A dedicated doctor can give you exercise to help alleviate it forming. On the emotional level, try not to worry about others problems. Sensitive by nature, meditation is a nice substitute. Some of you look for highs in caffeine and alcohol. You'll suffer more then you will gain. Try to cultivate your faith as a high. Also take walks around beauty. You'll see the physical rewards. Also if prone to allergies go on the web to see what your are sensitive to.
Next series we will talk about your diet and food.
To set up an Astrological consultation including the Tarot you can reach Rich Milostan in Troy, Mi. at 1-248-528-2610 or email me at rfmilostan@yahoo.com. I also do phone readings and can mail a taped reading (The Perfect Birth day Gift) to anyone in the U.S. There is no shipping charge.
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Friday, July 22, 2011
Your Sun Sign and Health Habits Part 4 of 5 with Rich Milostan
Continuing our look at the Sun Signs:
Libra: Lovers of comfort, you have to watch the foods you eat. Your sign does not show a love of strenuous activity, so weight may become a problem. Swimming is excellent for overall fitness. You're also very sensitive to your environment . Try not to "take in" all the petty things that happen around you or you may overtax your mind for nothing. Libras love peace and harmony , so find time for it. Don't use ill health excuses to get away from it all This habit, practiced over time, may give you those results.
Scorpio: Generally you have a strong constitution. Being a mind person it is important that you avoid processed foods. Proper fuel would be fruits and vegetables and should be in your diet every day. Water is important for good elimination. Sometimes when frustrated you may become frustrated in food, drink or sex. Self-control, is vital and the extra energy should be put toward an exercise program. Also when certain things get beyond your control, just accept it and move to an area where you have more control.\
Sagittarius: Emotionally you are optimistic which is good for your health. If you're not develop the habit for it does wonders. Sometimes you may fill your schedule with too many activities. Anything done in excess is not fun after awhile. Also watch out for helping others too much, it can be a real energy drainer. Learn to say NO! Develop good relaxation skills, avoid drugs and tranquilizers, and have a sensible exercise program.
To set up a personal Astrological consultation including the Tarot with Rich Milostan you can reach me in Troy, Mi at 1-248-528-2610 or email me at rfmilostan@yahoo.com. I also do phone readings and can mail a taped reading The Perfect Birthday Gift) to anyone you know in the U.S. There is no shipping charge.
Libra: Lovers of comfort, you have to watch the foods you eat. Your sign does not show a love of strenuous activity, so weight may become a problem. Swimming is excellent for overall fitness. You're also very sensitive to your environment . Try not to "take in" all the petty things that happen around you or you may overtax your mind for nothing. Libras love peace and harmony , so find time for it. Don't use ill health excuses to get away from it all This habit, practiced over time, may give you those results.
Scorpio: Generally you have a strong constitution. Being a mind person it is important that you avoid processed foods. Proper fuel would be fruits and vegetables and should be in your diet every day. Water is important for good elimination. Sometimes when frustrated you may become frustrated in food, drink or sex. Self-control, is vital and the extra energy should be put toward an exercise program. Also when certain things get beyond your control, just accept it and move to an area where you have more control.\
Sagittarius: Emotionally you are optimistic which is good for your health. If you're not develop the habit for it does wonders. Sometimes you may fill your schedule with too many activities. Anything done in excess is not fun after awhile. Also watch out for helping others too much, it can be a real energy drainer. Learn to say NO! Develop good relaxation skills, avoid drugs and tranquilizers, and have a sensible exercise program.
To set up a personal Astrological consultation including the Tarot with Rich Milostan you can reach me in Troy, Mi at 1-248-528-2610 or email me at rfmilostan@yahoo.com. I also do phone readings and can mail a taped reading The Perfect Birthday Gift) to anyone you know in the U.S. There is no shipping charge.
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Sunday, July 17, 2011
You Sun Sign and Health Habits Part 2 of 5 with Rich Milostan
Continuing our look at insights for your health by your sun sign.
Taurus: Your weak point is too much rich food, deserts or drink. This may cause some of you to become overweight which, in turn, can lead to health problems. Don't try to eliminate all the bad stuff all at once, but one thing at a time. Being persistent work plodders, some of you may keep sensible work hours. Check once in awhile on your energy levels. Fatigue can occur without warning. Then you/ll have that problem to deal with. Taureans are quite stubborn, try to be more flexible. You may be the only one suffering.
Gemini: Sometimes sen as the restless one of the zodiac, you may be known as doing 5 things at once. The when you sit alone you notice your all tensed up. Try doing one thing at a time (priorities first). Many Geminis have trouble relaxing. Purchase a book on how to relax, and consider visiting a masseuse. Also, being such a mental person, take a half hour a day and shut your mind off from everything. When you exercise don't be planning your next day; enjoy the workout. Eat more slowly for it will help your digestion.
Cancer: One of the traits from some Cancers is to complain too much about their health. If you cannot squelch your anxieties , consider talking to someone to release the hidden emotions. Cancers are known for their gourmet tastes. A lower diet of fats, starch and sugar and more greens and simple dressings will reduce weight. Not know as the best sign to exercise, learning to swim or daily walks each evening helps enhance your well-being.
To set up a personal Astrological reading (including the Tarot) with Rich Milostan in Troy, Mi. you can reach me at 1-248-528-2610 or email me at rfmilostan@yahoo.com. I also do phone readings and can mail a taped reading (The Perfect Birthday Gift) to anyone you may know in the U.S. There is no shipping charge.
Taurus: Your weak point is too much rich food, deserts or drink. This may cause some of you to become overweight which, in turn, can lead to health problems. Don't try to eliminate all the bad stuff all at once, but one thing at a time. Being persistent work plodders, some of you may keep sensible work hours. Check once in awhile on your energy levels. Fatigue can occur without warning. Then you/ll have that problem to deal with. Taureans are quite stubborn, try to be more flexible. You may be the only one suffering.
Gemini: Sometimes sen as the restless one of the zodiac, you may be known as doing 5 things at once. The when you sit alone you notice your all tensed up. Try doing one thing at a time (priorities first). Many Geminis have trouble relaxing. Purchase a book on how to relax, and consider visiting a masseuse. Also, being such a mental person, take a half hour a day and shut your mind off from everything. When you exercise don't be planning your next day; enjoy the workout. Eat more slowly for it will help your digestion.
Cancer: One of the traits from some Cancers is to complain too much about their health. If you cannot squelch your anxieties , consider talking to someone to release the hidden emotions. Cancers are known for their gourmet tastes. A lower diet of fats, starch and sugar and more greens and simple dressings will reduce weight. Not know as the best sign to exercise, learning to swim or daily walks each evening helps enhance your well-being.
To set up a personal Astrological reading (including the Tarot) with Rich Milostan in Troy, Mi. you can reach me at 1-248-528-2610 or email me at rfmilostan@yahoo.com. I also do phone readings and can mail a taped reading (The Perfect Birthday Gift) to anyone you may know in the U.S. There is no shipping charge.
Monday, July 11, 2011
Your Sun Sign and Health Habits Part 1 0f 5 with Rich Milostan
It is quite well known that excessive tension over a period of time can produce
health ailments. We are seeing how the mind and body must work together
A person can tale a tranquilizer and 4 cups of coffee and still wonder why they
are nervous. Another person can take a n allergy pill and still go outside
and sit around ragweed. Still others prefer to have anxiety by worrying over every
little thing and the list goes on and on.
Some of you think by eating totally healthy. If you carry a negative attitude, physical symptoms will eventually manifest.
Others can have a positive attitude, eat lots of junk food and think the attitude will keep them healthy. Talk to a dietitian about this
Try eating chips with a lot of salt after 6pm and then wonder why you wake up the next morning stress. It was the salt the day before!
Your sign has definite traits which will help you keep well balanced health. Barring any organic defects, your general year around health should not be subjected to anything other then a minor inescapable virus or periodical slump everyone experiences. See if the following can help you for it could add years onto your life.
Aries: often the extremist, you may extend your energies too fat at times. This may cause some of the headaches you may experience which Aries is noted for. You may also skip too many meals or over indulge in too much junk food. This will definitely mess up your body's need for proper nutrition. Develop regular balanced meals and also cultivate a systematic method for daily relaxation. You also need more sleep then others because of your excessive drive Control your anger and eliminate your frustrations through a realistic exercise program.
Next time we will look at several more sun signs.
To set up a personal consultation with Rich, (including the Tarot), in Troy Mi. you can reach me a t 1-248-528-2610. Or you can email me at rfmilostan@yahoo.com. I also do phone readings and can mail a taped reading The Perfect Birthday Gift) to anyone you may know in the U.S. There is no shipping charge.
health ailments. We are seeing how the mind and body must work together
A person can tale a tranquilizer and 4 cups of coffee and still wonder why they
are nervous. Another person can take a n allergy pill and still go outside
and sit around ragweed. Still others prefer to have anxiety by worrying over every
little thing and the list goes on and on.
Some of you think by eating totally healthy. If you carry a negative attitude, physical symptoms will eventually manifest.
Others can have a positive attitude, eat lots of junk food and think the attitude will keep them healthy. Talk to a dietitian about this
Try eating chips with a lot of salt after 6pm and then wonder why you wake up the next morning stress. It was the salt the day before!
Your sign has definite traits which will help you keep well balanced health. Barring any organic defects, your general year around health should not be subjected to anything other then a minor inescapable virus or periodical slump everyone experiences. See if the following can help you for it could add years onto your life.
Aries: often the extremist, you may extend your energies too fat at times. This may cause some of the headaches you may experience which Aries is noted for. You may also skip too many meals or over indulge in too much junk food. This will definitely mess up your body's need for proper nutrition. Develop regular balanced meals and also cultivate a systematic method for daily relaxation. You also need more sleep then others because of your excessive drive Control your anger and eliminate your frustrations through a realistic exercise program.
Next time we will look at several more sun signs.
To set up a personal consultation with Rich, (including the Tarot), in Troy Mi. you can reach me a t 1-248-528-2610. Or you can email me at rfmilostan@yahoo.com. I also do phone readings and can mail a taped reading The Perfect Birthday Gift) to anyone you may know in the U.S. There is no shipping charge.
Labels:
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Health,
Psychic,
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Rich Milostan Astrologer,
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Sunday, June 12, 2011
Sun Signs, Health and Behaviour Part 5 with Rich Milostan
Looking further at some sun signs Capricorn: In general, Capricorns practice good preservation. Watch the tendency to shut down yourself in at work or at home. Try to keep some fresh air circulating. It will be better for your lungs. Another area to watch is attitude. Sometimes you can be overly serious and businesslike, even in your leisure time. Develop a more lighthearted approach to life's daily events. Everybody has failures at times. Separate work tensions from family fun and you will have a nice outlet. Don't hold in everything so mush. Walks in the open air will clean out you aura. Aquarius: Restless and erratic by nature, indigestion can be a common occurrence. Always on the run, junk foods can be a part of your daily diet. Eat more balanced meals at scheduled times. Lower your caffeine intake. You think you need the extra energy, but the fast foods could be lowering your energy. Also, one week you rush,rush,rush, then the next week your tired. Develop a more balanced pace. During your leisure time, read a book and relax. Some of you watch T.V. , read a book and have the radio on at the same time .That is mot relaxation. Pisces: Proper posture is important for Pisces. Back problems can be a problem for you. Try not to sit in slouched positions. A dedicated doctor can give you exercises to straighten your back. On the emotional level, try not to wiry about others problems.Sensitive by nature, meditation is a fine substitute. Some of you avoid exercise and look for highs in alcohol and caffeine. Eventually you will suffer more then gain. Try to cultivate your faith more as a high. Also take walks around places of beauty. You'll gain physical and emotional rewards. To P. L. A good book for you to read is Practicing the Power of the Now by E. Tolle. This is a good book to help let something emotionally run it's course. Especially since you are a Cancer Sun Sign. To set up a personal Astrological consultation, (including the Tarot)with Rich Milostan you can reach me at 1-248-528-2610 in Troy, Mi. or email me at rfmilostan@yahoo.com. I also do phone readings and can mail out a taped reading The Perfect Gift) to anyone you know in the U.S. There is no shipping charge.
Friday, June 10, 2011
Astrology and Your Health Part 1 with Rich Milostan
It is quite well known that excessive tension over a long period of time can produce physical ailments. We are seeing how the mind and body must work together. A person may take a tranquilizer and four cups of coffee and wonder why he or she is still nervous. Another person may take an allergy pill and then go outside and sit by some ragweed. Still others "prefer" to have anxiety by worrying over every little thing, and the list can go on and on. Some of you think by eating well you will be totally healthy. If you carry a negative attitude, physical symptoms may eventually manifest. Others have a positive attitude, eat lots of junk food and think attitude will keep them healthy. Talk to a dietitian about this. Your sun sign has definite traits which will enable you to keep well balanced health. Barring any organic defects, your general well-around health should not be subject to anything other then a minor inescapable virus or the common periodic slump everyone experiences. See if the following can help you; it may add years onto your life. Aries: Often an extremist, you may extend your energies too far at times. this may cause some of the headaches which Aries is noted for. You may also skip too many meals over indulge in junk foods. This definitely will mess up your body's need for proper nutrition. Develop regular balanced meals and develop a systematic method for daily relaxation. You also need more sleep then others because of your excessive drive. Control your anger and eliminate your frustrations through a realistic exercise program. Next time we will look at a few more sun signs to see that health is also is governed by behaviour patterns. To A.S. Moving to the southwest is your best bet. To F.T. Good time to learn a new skill by a non fiction book you should purchase now. To set up a personal Astrological reading with Rich Milostan, including the Tarot, you can reach me at 1-248-528-2610 in Troy, Mi. or email me at rfmilostan@yahoo.com. I also am available for phone readings and can mail a taped reading (the perfect Birthday Gift) to anyone you know in the U.S. There is no shipping fee
Thursday, May 26, 2011
Astrology and Meditation Part 2 of 5 with Rich Milostan
Look to your Sun Sign for additional information on how to achieve the maximum from meditation. Aries: Your temperament always has you looking for quick answers. In meditation ask for answers then let it go completely. Most important, don't try to impatiently look for the answer. Wait, it will be there when you need it. Taurus: Known as a hard worker, don't overwork at meditation. It is time to temporarily let go of the world. If anxious during it, don't try to fight the anxiety and thoughts. Let them come and go. Gemini: Known to have an active mind, freeing your mind of all thoughts is your key to centering, Try silently repeating a single number over and over, each time slower, till your mind quiets. Then visualize the images of a favorite place you have been in the past. Practice 15 minutes or more. To A. C. until you let go of someone from the past, it is hard for someone new to come in for you would just compare the new one to the past. Cancer Sun Signs have the hardest time letting go. To F.D. Check out okcupid.com to meet a possible new friend. Your chart is lucky right after the first of the year. To have a personal Astrological consultation (including the Tarot) with Rich Milostan in Troy, Mi. call me at 1-248-528-2610 or email me at rfmilostan @yahoo.com. I also do phone readings and can send a taped reading to anyone you know in the U.S. There is no shipping charge.
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