Coping with Physical, Emotional Lows Part 1 with Rich Milostan

Everybody goes through low periods during the year. Some have physical lows from over-exerting themselves. Others have emotional lows from over-extending their mental facilities. It is during this time that we need to blame ourselves. Each of the sun signs has a different approach to handling a period of lower tones. Look to yuor sun sign and see if a thought clicks that will help get your harmony back. Aries: Try to find a new hobby, which means getting away from a boring routine. You are drawn to new things so visit a news store, go to a different restaurant. Go to the movies but stay away from depressing ones. If you are low because of excessive work, try to delegate some of it if possible. Cease involving with people and activities you don't enjoy. Start a jogging program or a new diet. Taurus: Try to make something in the home look more luxurious. Paint a picture, chair walls or anything to temporarily take your mind off yourself. You'll soon feel better when things in the home brighten you up. If you don't like being alone when low, invite some positive people over and treat them to dinner. If you like being alone, make sure you don't consciously want to sit there and suffer. Open up and talk to someone. Remember life is to enjoy. Gemini: Sometimes Geminis tend to associate with people who are quite dull. If this is the case, try to associate with someone who is generally up. You may just need new mental stimulation. If you have a hobby, visit the library to fine new material in what you do. Lectures in the community would be good to look forward to. If your good with your hands, try building a craft of some kind. If you are low from competing with others, start living your own life. To L. L. Pick up the book How to Survive the Loss of a Love by H Bloomfield to help heal your loss. Aries people usually get over things quick. To D.R. Stick with the Libra you are with. They are going through some testy times. To set up a personal Astrological consultation, (including the tarot) with Rich Milostan in Troy, Mi you can call me at 1-248-528-2610 or reach mea trfmilostan@yahoo.com. I also do phone readings and can mail a taped reading (The Perfect Birthday Gift) to anyone you know in the U.S.

Sun Signs and Neat Vacations Part 1 with Rich Milostan

When a person thinks spring or summer, the first thing that comes to mind is vacation. It could be an exciting time in Las Vegas, a secluded cottage in the north woods, a visit to a national museum. Those financially strapped can create a vacation near home by trying something different everyday for a week or two. Go to a beach, visit a nearby park for a barbecue, spend a night at a friends house or sit by the water and catch a fish. The point is to get away from normal routine and have some real fun. Your Sun Sign can give you a clue to what type of vacation you would enjoy the most. For couples or anyone with kids, read their sun sign also. It would show what they like to do away from home. Aries: You like to go to areas that offer challenges and will not be happy without a lot of variety, space and freedom to wander. Intriguing is a camp and exploration around it. Hiking or biking trips, out of state zoos or Disney world, whatever keeps your mind for change satisfied. Taurus: You are drawn to beauty. This might include a sandy beach, a red sunset or a snow capped mountain. Going to flowered landscapes is nice or visiting the Michigan sand dunes. Mackinac Island or Tahquamenon Falls will give you the beauty you seek. Gemini: Since you like to think and do things quickly, your drawn to places that offer mental stimulation. If you don't like the place you are the first to leave. Cedar Point, or Las Vegas or Disney World will fascinate you. Also consider baseballs Hall of Fame in Cooperstown NY. To set up a personal Astrological reading, (including the Tarot), with Rich Milostan you van reach him at 1-248-528-2610 in Troy Mi. or email me at rfmilostan@yahoo.com. Iam also available for phone readings and can mail a taped reading (The Perfect Gift) to anybody you know in the U.S. There is no shipping charge.

Your Sun Sign and Health Tips Part 2 with Rich Milostan

Taurus: Your weak point can be too much rich food, desert or drink. This may cause some to become overweight , in turn, can lead to health problems up the road. Don't try to eliminate all the "bad stuff" all at once but one at a time. Being persistent work plodders, some of may not keep sensible work hours. Check once in awhile your energy level. Fatigue can occur without warning. Then you'll have that problem to deal with. Some Taurus people are quite stubborn; be more flexible. You may be the only one suffering. Gemini: Sometimes seen as the restless one of the zodiac, you may be known for doing five things at once. Then when you sit down you notice your all tensed up. Try doing one thing at a time (priorities first). Many Geminis have trouble relaxing. Purchase a book on how to relax, and consider visiting a masseuse. Also, being such a mental person, take off a half hour a day and shut your mind off from every thing. When you exercise don't be planning your next 2 weeks. Enjoy your workout. Eat slowly, it will help your digestion. To A.S. When people say to me that all men are jerks, or say I don't trust them, that very affirmation they do constant;y draws one in like that. What you think you attract. To F.T. When you go out with a couple that are both Geminis, it is like having 2 couples there. To K.L. People that don't have a time of birth can still get there chart done. To set up a personal Astrological reading , including the Tarot, with Rich Milostan, you can reach me at 1-248-528-2610 in Troy, Mi. or email me at rfmilostan@yahoo.com. I am also available for phone readings and can mail a taped reading (The Perfect Birthday Gift) to anyone you know in the U.S. There is no shipping charge.

Self Defeating Habits and Your Sun Sign with Rich Milostan

In many ways people are their own worst enemy. Very subtle self-defeating habits tend to lower people's image of themselves. How many of you get "tired" when you have to do an unwanted chore? Do you make a mountain out of a mole in a trivial everyday matter? Do you blame the past for everyday decisions? Do you listen to music, talk on the phone or watch TV when an important task is to be done? The end result is nothing accomplished and lower self esteem. Take a piece of paper and write down the various things you do that would lower your self-esteem, then find ways to overcome the problem. The first step is liking yourself to ask "Do I really want to be happy?" or do I want to practice negative behaviour patterns for attention getting?" By your sun sign we can find some self-defeating ways that may be keeping your image at low ebb. Once insight is gained, practice the technique provided to form a new positive image. Aries: At times you may be too demanding of others; then comes the corresponding anger. When you can't get your own way, you eventually become frustrated. Instead of moping, try doing a new personal goal, something easy to achieve to get your balance back. The key is to have a list of easy goals on hand to try when others are blocked. Taurus: You have the ability to hold off a grudge. It may seem manly but it is putting stress on the body and doesn't help matters with the other person. You can;t like yourself and think anger toward others at the same time. Work out the differences. If you can't agree consciously forget them by getting onto more productive matters. Gemini: one thing is to watch for is beginning a lot of tasks and not finishing them. Then you wonder why nothing concrete happens in your life. Work on a project till the end. Give yourself a reward for the job done. If the work is painstaking, think of a reward you'll give yourself when completed. Next time we will look at some more of the other sun signs. To D.T. The book "The Only Way to Learn Astrology" is a good book to start learning astrology. I teach a 5 session class on how to learn it. To G.Y. People born between 10am to noon have the highest chances of going very far in life. To set up a personal Astrological consultation with Rich Milostan, (including the Tarot), you can reach me at 1-248-528-1610 in Troy, Mi or email me at rfmilostan@yahoo.com. I also am available for phone readings and can send a taped reading to anyone you know in the U.S. There is no shipping charge.