Exercising and Your Sun Sign by Rich Milostan Astrologer, Psychic

Continuing our look at several more sun signs and exercise:

Libra: You are not a person of extremes, so a moderate program would suit yuo best. Swimming, bowling or bucycling are good. You need exercise which icludes free flowing movement. Purchase an aerobic dancing DVD and do foron the summer with the windows open.

Scorpio: You are highly competative and must have that fulfillment. Tennis, handball, racquetball and squash are excellent. Any sport that fulfills a one on one "try to beat me'" wish is good. Jogging would be beneficial for the Scorpio that likes solitude.

Sagittarius: You like fun exercising and must use the legs. Purchase a bke and tour the city. Swimming skiing and aerobics with peepy music are good. Group sports are fine so long as they are not too terribly competative.

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Exercising and your Sun Sign Part 2 of 4 by Rich Milostan Astrologer, Psychic

Continuing our look at different sun signs and exercising.

Taurus: You will exercise if someone does not try to hurry you. Fast walking, yoga, dancing or a garden program that lasts all summer is excellent. Also hiking would be good if you give yourself reward when you reach your destination. Reward systems give you extra motivation.

Gemini: Your mind can run a mile a minute, but the legs may develop to sit; so try jogging with a partner to fulfill your psychological need to socialize. Group sports would be good like soccer, volleyball and baseball where people jibber-jabber to one another.

Cancer: Swimming would be a good program for you being you are a water sign. You have to be in the mood to exercise so calling a friend once a week to help you push yourself would be beneficial. Water aerobics, walking and gardening would be helpful if done frequently.

Leo: You love the risks sports and are drawn to excitement so baseball, racquetball and squash would fulfill that need. You have the need to shine, so join some group sports. Group aerobics would be excellent if the program if the program progresses you to get in beeter shape.

Rich runs a Psychic Fair on the first Saturday of every month unless a holiday falls on it then we go to the second Saturday. Held at the Troy Masonic Center in Troy 48083 to Mapquest. Held at 1032 Hartland Dr. from 10am to 5pm. Any questions you can reach me at 1=248-528-2610. I am also available for private readings in Troy and can mail a taped reading to anyone you may know in the U.S. Gift certificates are available for the coming Holiday season.

Exercising and your Sun Sign Part 1of 4 by Rcih Milostan Astrologer Psychic

Generally there are 2 types of people when it comes to exercising. There is the group which exercises in the winter more and lets themselves go in the summer. These people complain how hard it is to get in shape when the fall returns. The other group gains weight all winter then spends the summer getting sore muscles from being out in the garden. Then they let themselves go the rest of the summer. I guess we should say there is a third group which doesn't exercise period. Exercise is important as everyone should know. It helps relieve stress and gives a person a general sense of well being. The winter group should not forget to exercise in the summer. The winter weight gaining group should, at least, regiment a summer program and then carry it over to winter. The anti-exercise people should try to exercise for a month and let the results show its importance.

Each Sun Sign has certain psychological needs to be met when exercising. An Aries gets bored swimming 4 nights a week, but put him where action is and he will look forward to it. Generally, a Pisces may not want to lift weights but would enjoy aerobics dancing. Look for your psychological needs to desire exercising and some things you may try to shape up or stay in shape through the summer months. Try to exercise 3 times a week medically checked out. if necessary.

Aries: You need to be where there is action. Tennis, racquetball. volleyball and wallyball are good if you play with someone in your age range. Jogging is good if done with others. otherwise you could get bored.

Next time we will look at further Sun Sign.

Rich is available for an Astrological and Psychic Consultation, including the Tarot, by call 1-248-528-2610. I also do phone readings and can mail a taped reading to anyone you may know in the U.S., the Perfect Birthday Gift.